What is finswimming?
The sport, its four disciplines, and what it brings to athletes of every age.
Read the article →Learn
Articles & tutorials
A growing library on finswimming technique, equipment, rules and training, for athletes, coaches and anyone curious about the sport.
CMAS rules in a nutshell
Who governs the sport, the competition programme and approved equipment.
Official CMAS website →Monofin technique
Body position, the undulation and the most common mistakes, with video tutorials.
Choosing your first fins
Monofin or bi-fins? Stiffness, sizes and budget explained by a coach.
Finswimming for swimmers
How fin training can improve speed, kick and breath control in other aquatic sports.
Starting finswimming at your club
Equipment, pool time and a first training plan for clubs adding finswimming.